Join us, for our very first interactive 4-day course about Intuition and how to apply intuition in daily life. It will cover all aspects of intuitive living such as intuitive eating, lifestyle, relationships, self care and trusting your gut. The course runs over 4 days from the 17th-20th November with 2 live facebook webinars and lots of recipes, fact sheets, guided meditations and more…
How do I sign up?
The course will be held in a private group on Facebook. You can sign up here. All you need to do is select “going” on the event and send your payment through paypal to this account: paypal.me/roaringhealthcentre
Once we have received your payment, we will send you confirmation and on the16th we will send you an invitation to the private group.
How much is the course?
The cost is $49 USD/€44 EUR per person.
PayPal link for payment: paypal.me/roaringhealthcentre
An outline of the course:
Day 1 - Sunday 17th November
The course will launch at 7pm GMT (12pm PDT, 3pm EDT, 8pm CET) with a Live Webinar with Oonagh and Jean. We will go through the definition of intuition, a guided contemplation to get in touch with your intuition, a presentation about intuitive eating and how to apply it in daily life. Jean will share her unique blessing for how you can instantly raise the vibration of your food. There will also be a space to share your own experiences and ask the presenters some questions. If you have any questions that you would like to send in advance of the webinar we are happy to incorporate them into our presentation.
Day 2 - Monday 18th November
Oonagh and Jean will go live at 7pm GMT (12pm PDT, 3pm EDT, 8pm CET)
Firstly, we will check in and see how everyone is getting on with the course so far and give some space for people to share their initial impressions and experiences. Then jean will lead a contemplation on self care followed by a presentation about intuition in relation to mind, body and spirit. Following this, we will answer any questions you have and open the floor for some discussion and go through the program for the following two days.
Day 3 and 4 - Tuesday 19th and Wednesday 20th November
Over these two days, Oonagh and Jean will be sharing various documents with you such as: meal plan ideas, recipes, guided contemplations, food blessing prayer etc. Oonagh and Jean will be able to answer any questions you may have through the page.
In addition, you will have the opportunity to go live with each other and discuss what you have learned; and try out any of the intuitive methods you have learned in the first two days of the course. There will be a sheet where you can sign up for any live calls. There will be various times for you to choose from. If you would prefer to just study by yourself, that's completely fine as well.
How much time will I need to invest to participate fully in this course?
Some of you have mentioned that you may not be able to join us live. That is completely fine. The live’s will be recorded and you will be able to watch them back in the group at your own pace. Given that people will be joining the course are coming from various time zones we know that 7pm GMT may not work for everybody. If you have any questions that you would particularly like us to address in the live session, you can send them in before the live either by directly posting on the group page or by sending either of us a private facebook message. Each of the webinars will be about an hour long and the course material can be gone through in your own time.
If you have any questions about this course you can get in contact with us through facebook or via email: email@example.com or you can join us live on Roaring Health Centre’s Facebook page: https://www.facebook.com/roaringhealthcentre/ on Saturday 9th November at 10am GMT where we will talk about the course and be available to answer any direct questions you may have.
About the presenters
Oonagh English DipNT mNTOI is a Nutritional Therapist and Personal Chef based in Kilcoe, Co. Cork. She runs Roaring Health Centre together with her parents: Nona Taylor Acupuncturist and Chinese Medicinal Herbalist and Kieran English, Osteopath. She has been passionate about food from a young age as many of her family members work in the restaurant industry. She first trained as a cook at Ballymaloe Cookery School and then went on to work in numerous restaurants and cafes around the world gathering experience in many different types of cuisine. In her late teens, Oonagh suffered from severe anxiety and depression which she healed through changing her diet and lifestyle. This is what inspired her to study Nutritional Therapy at The Institute of Health Sciences in Dublin. She incorporates both her educational training and professional experience with her clients. She is particularly passionate about working with young individuals who suffer from symptoms associated with anxiety. Oonagh also leads/organises meditation retreats for teenagers and young adults. During this course, Oonagh will share the methods that worked for her to transform her wellbeing. You can find out more about Oonagh here
She offers one to one sessions and group sessions/workshops. She delivers workshops to organisations in the private & public sector.
Jean specialises in Mental Health issues such as anxiety, depression, self-harm, suicidal ideation. She also specialises in working with young people & adults, members of Marginalized individuals or groups, Minority & Ethnic Minority individuals or groups. For example LGBT+, Travellers, Roma etc.
In addition, she offers illustrated talks on Transgender issues, self-harm & suicidal ideation.
Growing up on a farm, Jean was introduced to healthy living by her mother (cook & baker) and enjoyed nourishing home cooked local meals.
From a young age Jean suffered with anxiety & depression. Art & psychotherapy helped her cope with her emotions/feelings while her mother’s home cooking provided a groundedness she needed. Jean believes in the medicinal qualities of wholefoods and allowing a person to be fully seen & heard provides a foundation for healing.
Jean worked in a health store where she received nutrition training and holds certificates from AVogel & Higher Nature. Jean is a certified Reiki Master/Teacher and it has been a huge part of her personal development. You can find out more about Jean here